self defence teaches confidence, inner-strength, & helps you develop a strong, lean body.

With over thirty participants of The Sisterhood ranging in age from twelve to eighty-five, universal instruction can be a challenge. The essential concepts of self-defense however, are without age limitation and all of the participants demonstrated their effectiveness with situational awareness, deterence and effective critical disengagement skills. 

Scenario training for defensive thinking.

Teaching the Sisterhood the values of the reactionary gap.

4478 Chamblee Dunwoody Rd #B
Dunwoody, GA
Phone: 770.451.9900
Email :
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